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Winter Vitamin Boosting Juice
This Winter Vitamin Boosting Juice will help you stay healthy throughout cold season. It’s homemade, rich in Vitamin C & ready in 5 minutes!
Prep Time
2
minutes
mins
Total Time
5
minutes
mins
Servings:
1
Calories:
207
Author:
Julia
Ingredients
4
Large Carrots
2
Celery Stalks
1
Large Apple
A Handful of Fresh Flat Leaf Parsley
A Squeeze of Lemon
(optional)
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Instructions
Wash all the ingredients. Peel carrots and core the apple.
To fit some of the vegetables (i.e. carrots & celery) in the juicer easily, cut them in half or thirds.
Juice them all apart from lemon. Taste the juice and add a squeeze of lemon juice, if preferred.
Pour into a glass and drink immediately!
Course:
Drink
Nutrition Facts
Winter Vitamin Boosting Juice
Amount per Serving
Calories
207
% Daily Value*
Fat
1
g
2
%
Sodium
234
mg
10
%
Potassium
1183
mg
34
%
Carbohydrates
50
g
17
%
Fiber
12
g
50
%
Sugar
31
g
34
%
Protein
3
g
6
%
Vitamin A
41305
IU
826
%
Vitamin C
26.6
mg
32
%
Calcium
123
mg
12
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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