Winter Vitamin Boosting Juice |
5 from 1 vote

Winter Vitamin Boosting Juice

This Winter Vitamin Boosting Juice will help you stay healthy throughout cold season. It’s homemade, rich in Vitamin C & ready in 5 minutes!
Prep Time2 mins
Total Time5 mins
Course: Drink
Servings: 1
Calories: 207
Author: Julia


  • 4 Large Carrots
  • 2 Celery Stalks
  • 1 Large Apple
  • A Handful of Fresh Flat Leaf Parsley
  • A Squeeze of Lemon (optional)


  • Wash all the ingredients. Peel carrots and core the apple.
  • To fit some of the vegetables (i.e. carrots & celery) in the juicer easily, cut them in half or thirds.
  • Juice them all apart from lemon. Taste the juice and add a squeeze of lemon juice, if preferred.
  • Pour into a glass and drink immediately!
Nutrition Facts
Winter Vitamin Boosting Juice
Amount Per Serving
Calories 207 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Sodium 234mg 10%
Potassium 1183mg 34%
Total Carbohydrates 50g 17%
Dietary Fiber 12g 48%
Sugars 31g
Protein 3g 6%
Vitamin A 826.1%
Vitamin C 32.2%
Calcium 12.3%
Iron 5.3%
* Percent Daily Values are based on a 2000 calorie diet.
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