Fluffy Carrot Broccoli Fritters Photo
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5 from 4 votes

Fluffy Carrot Broccoli Fritters

Carrot & broccoli fritters. If you are looking for meat-free alternatives or want to include more veggies in your diet these vegetable patties are for you!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dinner, Lunch, Snack
Servings: 18 Fritters
Calories: 41

Ingredients

Instructions

  • Rinse broccoli and carrots under running water. Peel carrots and finely grate. Roughly chop broccoli and process in a food processor. This will take less than a minute.
  • In a bowl, combine broccoli “crumbs”, grated carrots, salt, black pepper, breadcrumbs, flour and egg yolks.
  • Beat the egg whites with electric beater until firm. Fold in the whites into the broccoli mixture.
  • Fry each fritter 2 – 3 minutes on each side. Use a little oil, just enough to cover the surface and add more throughout frying, if needed.
  • Serve with dip of your choice or as a side or potatoes as main!

Notes

Use large frying pan, if you have one. The larger the pan, the better. This will reduce the overall cooking time.
Nutrition Facts
Fluffy Carrot Broccoli Fritters
Amount Per Serving
Calories 41 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 27mg 9%
Sodium 166mg 7%
Potassium 159mg 5%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Vitamin A 55.2%
Vitamin C 36.3%
Calcium 2.8%
Iron 3.9%
* Percent Daily Values are based on a 2000 calorie diet.
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