Blue Cheese Palmiers

Wow your guests with blue cheese palmiers. This quick finger food recipe takes less than 30 minutes & will surprise you with its savory & sweet filling!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Appetizer, Party Food, Snack
Servings: 15 pieces
Calories: 139
Author: Julia


  • 1 Sheet of Pre-rolled Puff Pastry (9.7oz/275g-36x26cm)
  • 2 tablespoons Apricot Jam
  • 2 Apples (Large)
  • 4.6 oz Blue Cheese (130g)


  • Rinse, core and grate the apples. Transfer them into a clean kitchen towel or cheese cloth and squeeze out the juice (save it for drinking, it’s delicious).
  • In a mixing bowl, combine grated apples and blue cheese, crumbled. Use a fork to crush any large cheese pieces.
  • Place the pre-rolled puff pastry onto a chopping board. Spread over a thin layer of apricot jam and top with blue cheese mixture. Make sure it is evenly distributed all over the puff pastry sheet.
  • Now make sure the longer side of the puff pastry rectangle is facing you. Take the bottom end of the pastry and fold toward the middle, but only halfway. Repeat with the top side. Again, take the bottom but this time fold the ends right towards the middle. When you have done this, take a serrated knife and carefully cut the “sausage” into about 3/8 inch (1cm) slices.
  • Transfer them onto a baking tray lined with baking paper and bake at 200C/400F for 15 minutes or until golden brown. You should easily see the pastry being cooked through – it will change its texture completely – it will puff.
  • Serve warm or cold!

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    Nutrition Facts
    Blue Cheese Palmiers
    Amount Per Serving
    Calories 139 Calories from Fat 72
    % Daily Value*
    Total Fat 8g 12%
    Saturated Fat 3g 15%
    Cholesterol 6mg 2%
    Sodium 163mg 7%
    Potassium 58mg 2%
    Total Carbohydrates 12g 4%
    Sugars 3g
    Protein 3g 6%
    Vitamin A 1.7%
    Vitamin C 1.6%
    Calcium 4.9%
    Iron 2.7%
    * Percent Daily Values are based on a 2000 calorie diet.
    ** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to
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