Body Cleansing Lemon Ginger Water | happyfoodstube.com
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4.5 from 8 votes

Body Cleansing Lemon Ginger Water

Start your day with body cleansing lemon ginger water. A simple yet powerful detox will help you get rid of toxins and boost your immune system!
Prep Time5 mins
Total Time5 mins
Course: Drink
Cuisine: American
Keyword: Lemon Ginger Water Recipe
Servings: 4 Cups (250ml each)
Calories: 13
Author: Julia

Ingredients

  • 4 cups Water (1l/1 quart, filtered or bottled)
  • 1-1.4 oz Ginger Root (30-40g)
  • 1 Lemon (Medium-Large)

Instructions

  • Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
  • The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
  • Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
Nutrition Facts
Body Cleansing Lemon Ginger Water
Amount Per Serving
Calories 13
% Daily Value*
Sodium 13mg1%
Potassium 66mg2%
Carbohydrates 3g1%
Vitamin C 14.7mg18%
Calcium 15mg2%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.
** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.
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