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Body Cleansing Lemon Ginger Water
Start your day with body cleansing lemon ginger water. A simple yet powerful detox will help you get rid of toxins and boost your immune system!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
4
Cups (250ml each)
Calories:
13
Author:
Julia
Ingredients
4
cups
Water
(1 quart/1 liter, filtered or bottled)
1-1.4
ounce
Ginger Root
(30-40 grams)
1
Lemon
(Medium-Large)
Cook Mode
Prevent your screen from going dark
Instructions
Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
Course:
Drink
Cuisine:
American
Keyword:
Lemon Ginger Water Recipe
Nutrition Facts
Body Cleansing Lemon Ginger Water
Amount per Serving
Calories
13
% Daily Value*
Sodium
13
mg
1
%
Potassium
66
mg
2
%
Carbohydrates
3
g
1
%
Vitamin C
14.7
mg
18
%
Calcium
15
mg
2
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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