Creamy Chickpea Soup with Coconut and Feta Photo
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5 from 2 votes

Creamy Chickpea Soup with Coconut Milk & Feta

Creamy chickpea soup with coconut milk & Feta. This is a nutrient rich soup that tastes amazing. A great homemade soup that is also dairy-free & vegan.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Soup
Servings: 5 Portions
Calories: 393
Author: Julia

Ingredients

Instructions

  • Dice the onion. Pour oil in a medium pot and throw in diced onion. Sauté on medium heat until translucent. Stir occasionally.
  • Now it’s time to add chickpeas, peeled and diced potatoes, parsley (leave some for garnish), salt and sweet paprika. Pour in vegetable broth, cover with lid & ring to a boil.
  • Reduce the heat and simmer on medium-low until the potatoes are cooked (This will take 10-15 minutes). Take it off of the heat and puree the soup until smooth.
  • At last add coconut milk and simmer for a further 2-3 minutes.
  • Pour into bowls. Serve with fresh parsley, seeds of your choice and feta cheese.
  • Enjoy!
Nutrition Facts
Creamy Chickpea Soup with Coconut Milk & Feta
Amount Per Serving
Calories 393 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Total Carbohydrates 35g 12%
Dietary Fiber 9g 36%
Sugars 2g
Protein 12g 24%
Vitamin A 34.4%
Vitamin C 20.4%
Calcium 9.4%
Iron 45.8%
* Percent Daily Values are based on a 2000 calorie diet.
** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.
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