250gDried Yellow Split Peas(soaked in water overnight) (8.8oz)
500gPork Ribs(1.1lbs)
1Medium Onion
2-3Carrots
1½lWater(50.7fl oz)
Salt & Pepperto taste
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Instructions
Cook the ribs in water for 30 minutes (use medium to large sauce pan).
Add salt, carrots, onion and split peas. Reduce the heat and simmer until all the vegetables are soft.
Take out the ribs, let them cool a bit and remove the bones. Place the meat back into the soup. Taste it. Add pinch of black pepper and some more salt if required.
Garnish with fresh parsley and serve with your favorite bread.
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Course: Soup
Cuisine: Estonian
Nutrition Facts
Split Pea Soup With Pork Ribs
Amount per Serving
Calories
378
% Daily Value*
Fat
12
g
18
%
Saturated Fat
2
g
13
%
Cholesterol
74
mg
25
%
Sodium
103
mg
4
%
Potassium
918
mg
26
%
Carbohydrates
34
g
11
%
Fiber
13
g
54
%
Sugar
6
g
7
%
Protein
32
g
64
%
Vitamin A
4150
IU
83
%
Vitamin C
4
mg
5
%
Calcium
72
mg
7
%
Iron
3.2
mg
18
%
* Percent Daily Values are based on a 2000 calorie diet.
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