Super-Healthy-Breakfast-Bowl
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Super Healthy Breakfast Bowl

Start off your day with this nutritious meal ready in less than 5 minutes. An easy breakfast with yogurt, fruits and seeds.
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Servings: 1 Portion
Calories: 450

Ingredients

Instructions

  • In a bowl, arrange all the ingredients to your liking and drizzle with agave syrup or honey.
  • Serve right away!

Notes

Don’t forget to increase your water intake after eating meals rich in fiber!
Nutrition Facts
Super Healthy Breakfast Bowl
Amount Per Serving
Calories 450 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 100mg 4%
Potassium 1227mg 35%
Total Carbohydrates 58g 19%
Dietary Fiber 13g 52%
Sugars 32g
Protein 16g 32%
Vitamin A 7%
Vitamin C 115.9%
Calcium 37.3%
Iron 16.6%
* Percent Daily Values are based on a 2000 calorie diet.
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