Healthy Coconut Mango Overnight Oats
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5 from 8 votes

Coconut Mango Overnight Oats

Coconut Mango Overnight oats is the perfect breakfast for people on the go, busy families or anyone who loves fuss-free breakfast. Fill a jar, place it in the fridge and enjoy the following morning!
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Servings: 1 Portion
Calories: 483
Author: Julia

Ingredients

Instructions

  • Place the oats in a jar. Add in a pinch of salt. Pour over the milk and add the rest of the ingredients. Mix.
  • Place in the fridge overnight.
  • Take it out the following morning and enjoy cold or warm.

Notes

  1. The amount of honey, coconut and mango can be adjusted to your liking.
  2. Chia seeds – if you decide to add more just bear in mind that they suck up a lot of liquids so you might need to increase the milk as well.
  3. Make it vegan by using a diary-free milk option and substituting honey for other sweetener.
Nutrition Facts
Coconut Mango Overnight Oats
Amount Per Serving
Calories 483 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 122mg 5%
Potassium 814mg 23%
Total Carbohydrates 83g 28%
Dietary Fiber 10g 40%
Sugars 26g
Protein 20g 40%
Vitamin A 27.9%
Vitamin C 36.4%
Calcium 36.6%
Iron 20.8%
* Percent Daily Values are based on a 2000 calorie diet.
** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.
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