Homemade Pineapple Infused Water
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5 from 6 votes

Pineapple Infused Water

Mint and Pineapple Infused Water helps your body get rid of toxins and keeps your body hydrated throughout the day! This easy drink is also perfect for outdoor entertaining.
Prep Time10 mins
Total Time10 mins
Course: Drinks
Cuisine: International
Keyword: Infused Water Recipe, Pineapple Water Recipe
Servings: 4
Calories: 99
Author: Julia

Ingredients

  • 1 Pineapple (3.5 pounds/1.6 kg)
  • 4 cups Water (1 liter)
  • 2-4 Sprigs Mint

Instructions

  • Cut the pineapple in half and trim the thick skin. Dice the juicy flesh and throw it in a large jar, jug or a bottle with wide opening.
  • Add a few mint sprigs and pour in water.
  • Cover with plastic wrap or lid and place in the fridge. Let it infuse overnight.
  • The following day, strain the water and keep refrigerated.

Notes

  1. This recipe does not include time needed for infusing.
  2. It’s always good to taste the pineapple before infusing. Gone off fruit would only spoil your water.
  3. After you have infused the water, remove but don’t throw the pineapple pieces away. They are still OK to eat and contain a lot of fiber which helps you feel full longer. You can also leave the pineapple and mint in the water if you are planning on drinking it throughout the day.
  4. Mint can be omitted.
  5. Add some lemon slices and serve at a picnic or barbecue!
  6. I highly recommend drinking the water as fresh as possible – to get the most health benefits as well as the freshest taste.
  7. Store in the fridge.
Nutrition Facts
Pineapple Infused Water
Amount Per Serving
Calories 99
% Daily Value*
Sodium 14mg1%
Potassium 217mg6%
Carbohydrates 26g9%
Fiber 2g8%
Sugar 19g21%
Protein 1g2%
Vitamin A 135IU3%
Vitamin C 95.2mg115%
Calcium 33mg3%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.
** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.
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