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Easy Pumpkin Flatbread
This is a quick pumpkin flatbread recipe. It is the perfect companion to curry and chili recipes, as well as soups and dishes with plenty of sauce. Only 4 ingredients!
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings:
6
- 8
Calories:
86
Author:
Julia
Ingredients
1
cup
Pumpkin Puree
1⅓
cup
all-purpose flour
+ extra for dusting
A pinch of
Salt
1
Garlic Clove
, pressed
Optional:
2
Garlic Cloves
2
tbsp
extra virgin olive oil
1
tsp
dried oregano
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Instructions
On a clean work top, mix all the ingredients together. Start kneading them until you form dough.
Roll it into a thick sausage and cut into 6-8 pieces.
Roll out each piece thin. Make sure to dust your work surface as well as the dough well.
Cook on a hot and dry frying pan/skillet for about 1-2 minutes per side or until they have nice brown spots.
To keep them warm, wrap them into aluminum foil.
Serve with curry.
Notes
Use unsweetened pumpkin puree, not pumpkin cake filling.
If you don’t have a garlic press, omit this ingredient. I don’t recommend mincing the garlic with a knife. It will not have the same effect.
This flatbread does not re-heat well in the microwave.
Course:
Bread
Cuisine:
American
Keyword:
Easy Flatbread Recipe, How to make Flatbread, Pumpkin Flatbread
Nutrition Facts
Easy Pumpkin Flatbread
Amount per Serving
Calories
86
% Daily Value*
Sodium
2
mg
0
%
Potassium
85
mg
2
%
Carbohydrates
18
g
6
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
2
g
4
%
Vitamin A
4765
IU
95
%
Vitamin C
1.4
mg
2
%
Calcium
11
mg
1
%
Iron
1.4
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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