Best Pumpkin Flatbread
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5 from 8 votes

Easy Pumpkin Flatbread

This is a quick pumpkin flatbread recipe. It is the perfect companion to curry and chili recipes, as well as soups and dishes with plenty of sauce. Only 4 ingredients!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Bread
Cuisine: American
Keyword: Easy Flatbread Recipe, How to make Flatbread, Pumpkin Flatbread
Servings: 6 - 8
Calories: 86
Author: Julia




  • On a clean work top, mix all the ingredients together. Start kneading them until you form dough.
  • Roll it into a thick sausage and cut into 6-8 pieces.
  • Roll out each piece thin. Make sure to dust your work surface as well as the dough well.
  • Cook on a hot and dry frying pan/skillet for about 1-2 minutes per side or until they have nice brown spots.
  • To keep them warm, wrap them into aluminum foil.
  • Serve with curry.


  1. Use unsweetened pumpkin puree, not pumpkin cake filling.
  2. If you don’t have a garlic press, omit this ingredient. I don’t recommend mincing the garlic with a knife. It will not have the same effect.
  3. This flatbread does not re-heat well in the microwave.
Nutrition Facts
Easy Pumpkin Flatbread
Amount Per Serving
Calories 86
% Daily Value*
Sodium 2mg0%
Potassium 85mg2%
Carbohydrates 18g6%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 4765IU95%
Vitamin C 1.4mg2%
Calcium 11mg1%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
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