Immune Booster Beet, Carrot & Orange Juice
This immune booster beet, carrot & orange juice is not only great for boosting your immunity but also for detoxifying your liver and helping your body stay healthy!
Servings: 4
Calories: 177
Ingredients
- 1 Beet , peeled
- 1.1 pounds Carrots , peeled (500 grams)
- 2.2 pounds Oranges , peeled (1 kilogram)
Instructions
- Roughly chop the beet, carrots and oranges. When peeling and chopping the beet, use gloves and apron to avoid staining your hands and clothes.
- Throw them in a juicer and in about 2 minutes you will end up with this delicious healthy juice.
Nutrition Facts
Immune Booster Beet, Carrot & Orange Juice
Amount per Serving
Calories
177
% Daily Value*
Sodium
102
mg
4
%
Potassium
917
mg
26
%
Carbohydrates
43
g
14
%
Fiber
10
g
42
%
Sugar
30
g
33
%
Protein
3
g
6
%
Vitamin A
21400
IU
428
%
Vitamin C
141.1
mg
171
%
Calcium
144
mg
14
%
Iron
0.8
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
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