7ouncesPopcorn Chicken- see the homemade popcorn chicken recipe (200 grams)
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Instructions
Rinse he veggies under running water. Thinly slice cabbage & romaine lettuce. Dice tomatoes and peppers. Throw everything in a mixing bowl & mix.
Deep-fry homemade popcorn chicken following the instructions here or use shop-bought version.
Place a tortilla onto a plate. Spread the salad across the middle. Add popcorn chicken and roll the tortilla over the filling. Cut in half and wrap in a piece of baking parchment or tin foil. This will help it hold everything together.
Best enjoyed right away!
Course: Lunch, Snack
Cuisine: American
Nutrition Facts
Whole Wheat Crispy Popcorn Chicken Wrap
Amount per Serving
Calories
221
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Cholesterol
24
mg
8
%
Sodium
318
mg
14
%
Potassium
221
mg
6
%
Carbohydrates
26
g
9
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
11
g
22
%
Vitamin A
735
IU
15
%
Vitamin C
33.3
mg
40
%
Calcium
105
mg
11
%
Iron
1.7
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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