Throw the oats in a blender and pulse until you get nice flour like texture. Add the rest of the ingredients in and pulse smooth.
Pour in a glass and enjoy right away!
Notes
If you wish to garnish your smoothie with some chia seeds, oats, blueberries – set a few of each aside before throwing them in the blender. You will get 2 cups (17 oz) out of this recipe. However, some might find it enough for one person only.
Course: Breakfast, Drink
Cuisine: American
Keyword: Blueberry Smoothie Recipe, Smoothies with Coconut Milk
Nutrition Facts
Blueberry Coconut Milk Smoothie with Oats
Amount per Serving
Calories
457
% Daily Value*
Fat
29
g
45
%
Saturated Fat
21
g
131
%
Cholesterol
1
mg
0
%
Sodium
31
mg
1
%
Potassium
450
mg
13
%
Carbohydrates
46
g
15
%
Fiber
7
g
29
%
Sugar
25
g
28
%
Protein
10
g
20
%
Vitamin A
40
IU
1
%
Vitamin C
8.3
mg
10
%
Calcium
140
mg
14
%
Iron
5.4
mg
30
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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