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Shaved Zucchini salad with Walnuts
Shaved zucchini salad with walnuts is a quick & easy side. Fresh vegetables, nuts and seeds are finished off with a drizzle of lemon juice.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
2
(as a side)
Calories:
247
Author:
Julia
Ingredients
1
carrot
1
onion
(small)
2
tomatoes
, medium size or 1 cup cherry tomatoes
1
zucchini
(180 grams)
¼
cup
walnuts
, chopped
fresh basil leaves
1/2
lemon
pinch of
pink Himalayan salt
, optional
¼
cup
mixed seeds
1
tablespoon
black sesame seeds
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Instructions
Wash the zucchini and peel the skin off using a potato peeler. Now peel the flesh & place on a serving plate.
Wash & cut the tomatoes (cut them in halves, quarters or any way you like)
Wash & peel the carrot. Use the same peeler to get peel like thin carrot slices.
Chop the walnuts.
Peel the onion and cut it into thin rings.
Arrange all the ingredients on a plate.
Squeeze lemon juice over the salad and season with salt, sprinkle with sesame seeds & garnish with basil leaves.
Course:
Salad
Cuisine:
American
Keyword:
zucchini recipe, zucchini salad
Nutrition Facts
Shaved Zucchini salad with Walnuts
Amount per Serving
Calories
247
% Daily Value*
Fat
16
g
25
%
Saturated Fat
2
g
13
%
Sodium
39
mg
2
%
Potassium
912
mg
26
%
Carbohydrates
22
g
7
%
Fiber
6
g
25
%
Sugar
10
g
11
%
Protein
8
g
16
%
Vitamin A
6315
IU
126
%
Vitamin C
54.6
mg
66
%
Calcium
116
mg
12
%
Iron
2.8
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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