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Turmeric Hot Chocolate
Love hot chocolate but looking for a healthier option? Try turmeric hot chocolate! This golden drink has anti-inflammatory properties and can be enjoyed in 5 minutes.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
Cup
Calories:
295
Author:
Julia
Ingredients
1
cup
milk
(250 milliliters)
1½
tablespoons
unsweetened cocoa powder
1
teaspoon
ground turmeric
2
teaspoons
coconut oil
, to help absorb the turmeric
black pepper
(a pinch), to help absorb the turmeric
cayenne pepper
(a pinch)
2
teaspoons
honey
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Instructions
Pour milk into a saucepan. Add cocoa powder, turmeric and coconut oil. Mix everything with a whisk until combined and bring to a boil.
Turn off the heat, add a pinch of black pepper and cayenne pepper and give it a stir.
Pour in a mug. Let it cool down a bit before adding honey.
Serve warm.
Notes
Honey can be substituted with sugar, agave syrup or maple syrup.
Coconut oil and black pepper are important here as they help your body absorb turmeric.
Cayenne pepper can be omitted.
Course:
Drinks
Cuisine:
American
Keyword:
Hot Chocolate Recipe, Turmeric Hot Chocolate
Nutrition Facts
Turmeric Hot Chocolate
Amount per Serving
Calories
295
% Daily Value*
Fat
18
g
28
%
Saturated Fat
13
g
81
%
Cholesterol
24
mg
8
%
Carbohydrates
29
g
10
%
Fiber
3
g
13
%
Sugar
24
g
27
%
Protein
9
g
18
%
Vitamin A
395
IU
8
%
Calcium
286
mg
29
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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