Place all the ingredients into a blender and blend until smooth.
Pour into glasses and serve.
Milk can be substituted with any milk of your choice (almond, soy milk, coconut, …).
If you don’t have Greek yogurt, use natural yogurt - unsweetened.
To sweeten this smoothie maple syrup or other sweetener alternatives can be used. If the smoothie is not sweet enough for you, feel free to add more.
You can use either frozen or fresh bananas/mangoes.
This recipe yields 4 cups (1 liter) of smoothie. If this is your only breakfast, count with 2 cups per person.
Keyword: Green Smoothie, Healthy Breakfast Smoothie, Mango Kale Smoothie
Mango Kale Smoothie
Amount Per Serving
% Daily Value*
Vitamin A 3935IU79%
Vitamin C 57.8mg70%
* Percent Daily Values are based on a 2000 calorie diet.
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