Bacon Red Bean Salad Image
5 from 3 votes

Bacon Red Bean Salad

Bacon red bean salad is a simple, yet delicious side made with easy to get ingredients! It’s quick to make and perfect for picnics or entertaining at home!
Prep Time10 mins
Total Time30 mins
Course: Appetizer, Salad, Side Dish
Servings: 4 Portions (as a side)
Calories: 411
Author: Julia


  • 2 cups Cooked Red Beans (200g)
  • 2 Apples , diced
  • 1 cup Cooked Bacon (200g)
  • 1 cup Leek (100g)
  • ½ cup Sour Cream (125g)
  • ½ cup Mayonnaise (125g)
  • ½ Medium Lemon
  • 1/8 cup Cilantro (10g)
  • Salt & Pepper to taste


  • In a bowl combine diced apples, cooked bacon cut into small pieces/strips and sliced leek.
  • Mix together mayonnaise, sour cream, finely chopped cilantro, salt and lemon juice. Pour this over the salad and mix until well combined.
  • Chill in the fridge at least 20-30 minutes before serving.
  • Enjoy!
Nutrition Facts
Bacon Red Bean Salad
Amount Per Serving
Calories 411 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 479mg 20%
Potassium 440mg 13%
Total Carbohydrates 31g 10%
Dietary Fiber 7g 28%
Sugars 13g
Protein 7g 14%
Vitamin A 13%
Vitamin C 18.2%
Calcium 7.9%
Iron 10.4%
* Percent Daily Values are based on a 2000 calorie diet.
** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to
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