Fresh Fruit Salad with Coconut Honey Dressing Image
5 from 1 vote

Fresh Fruit Salad with Coconut Honey Dressing

This fresh fruit salad with coconut honey dressing is a refreshing and easy summer dessert. Selection of fruits is dressed with easy flavorful syrup!
Prep Time25 mins
Total Time25 mins
Course: Dessert, Salad
Servings: 4 Portions
Calories: 360
Author: Julia


Fruit Salad:

  • 1 cup White Grapes (140g)
  • 1 cup Blackberries (100g)
  • 2 cups Watermelon , cubes (300g)
  • ½ Sugar Melon (0.8 pound/340 g)
  • ½ Cantaloupe Melon (1 pound/450 g)

Honey Lemon Dressing/Syrup:


  • Wash all the fruits. Cut the melons’ flesh into cubes and throw them in a serving bowl. Cut the grapes in halves (optional) and add to the bowl altogether with blackberries. Refrigerate until you are ready to serve.
  • Meanwhile: Prepare the dressing by combining all the ingredients in a jar/bowl. Pour over the salad right before serving.


Tip: Garnish with coconut flakes.
Important: Keep the dressing at room temperature to prevent the coconut oil from crystallization.
Nutrition Facts
Fresh Fruit Salad with Coconut Honey Dressing
Amount Per Serving
Calories 360 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 14g88%
Sodium 35mg2%
Potassium 787mg22%
Carbohydrates 55g18%
Fiber 4g17%
Sugar 49g54%
Protein 3g6%
Vitamin A 7405IU148%
Vitamin C 101.6mg123%
Calcium 41mg4%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.
** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to
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