A simple avocado mayo recipe for healthy living and the perfect alternative to traditional mayonnaise. With just a few ingredients, you can whip up a flavorful spread for sandwiches, salads, and more.
In a food processor/blender, process together all the ingredients until smooth.
Taste and adjust seasoning to your liking.
Enjoy on a toast, in egg salad, with pasta, fries or anything you like!
Notes
Avocados must be ripe! 2 medium avocados yield about 1.5 cups of flesh.
Add more oil if you find it thick to your liking.
When stored properly (in an air-tight container in the fridge) it should last up to 4 days.
Course: Condiment
Cuisine: American
Keyword: Avocado mayo recipe, Homemade mayo
Nutrition Facts
Avocado Mayo
Serving Size
1 tbsp
Amount per Serving
Calories
75
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
99
mg
4
%
Potassium
165
mg
5
%
Carbohydrates
3
g
1
%
Fiber
2
g
8
%
Sugar
0.2
g
0
%
Protein
1
g
2
%
Vitamin A
49
IU
1
%
Vitamin C
4
mg
5
%
Calcium
4
mg
0
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
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