Split Pea Soup With Pork Ribs
Hearty, thick and most of all delicious split pea soup. Serve with a slice of buttered toast or any bread of your choice.
Servings: 5
Ingredients
- 250 g Dried Yellow Split Peas (soaked in water overnight) (8.8oz)
- 500 g Pork Ribs (1.1lbs)
- 1 Medium Onion
- 2-3 Carrots
- 1½ l Water (50.7fl oz)
- Salt & Pepper to taste
Instructions
- Cook the ribs in water for 30 minutes (use medium to large sauce pan).
- Add salt, carrots, onion and split peas. Reduce the heat and simmer until all the vegetables are soft.
- Take out the ribs, let them cool a bit and remove the bones. Place the meat back into the soup. Taste it. Add pinch of black pepper and some more salt if required.
- Garnish with fresh parsley and serve with your favorite bread.
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Nutrition
Calories: 378 kcal (19%), Carbohydrates: 34 g (11%), Protein: 32 g (64%), Fat: 12 g (18%), Saturated Fat: 2 g (13%), Cholesterol: 74 mg (25%), Sodium: 103 mg (4%), Potassium: 918 mg (26%), Fiber: 13 g (54%), Sugar: 6 g (7%), Vitamin A: 4150 IU (83%), Vitamin C: 4 mg (5%), Calcium: 72 mg (7%), Iron: 3.2 mg (18%)
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