Another great soup for cold weather! Hearty, thick and most of all delicious split pea soup! Serve with a slice of buttered toast or any bread of your choice. If you like stronger flavors, use smoked ribs.
Split Pea Soup With Pork Ribs
Hearty, thick and most of all delicious split pea soup. Serve with a slice of buttered toast or any bread of your choice.
Prep Time10 mins
Cook Time1 hr
Total Time1 hr 10 mins
Servings: 5
Calories: 378
Ingredients
- 250 g Dried Yellow Split Peas (soaked in water overnight) (8.8oz)
- 500 g Pork Ribs (1.1lbs)
- 1 Medium Onion
- 2-3 Carrots
- 1½ l Water (50.7fl oz)
- Salt & Pepper to taste
Instructions
- Cook the ribs in water for 30 minutes (use medium to large sauce pan).
- Add salt, carrots, onion and split peas. Reduce the heat and simmer until all the vegetables are soft.
- Take out the ribs, let them cool a bit and remove the bones. Place the meat back into the soup. Taste it. Add pinch of black pepper and some more salt if required.
- Garnish with fresh parsley and serve with your favorite bread.
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Nutrition Facts
Split Pea Soup With Pork Ribs
Amount Per Serving
Calories 378
Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Cholesterol 74mg
25%
Sodium 103mg
4%
Potassium 918mg
26%
Total Carbohydrates 34g
11%
Dietary Fiber 13g
52%
Sugars 6g
Protein 32g
64%
Vitamin A
83%
Vitamin C
4.8%
Calcium
7.2%
Iron
17.7%
* Percent Daily Values are based on a 2000 calorie diet.
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