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Oven Baked Salmon Fillets

Oven Baked Salmon Fillets Recipe

Oven Baked Salmon Fillets are perfect for a weeknight dinner as well as any special occasion. Only a few ingredients and little time are needed to make this salmon dinner!

Oven Baked Salmon Fillets

Perfectly seasoned, juicy and tasty oven baked salmon dinner is a keeper.

4 reasons to make oven baked salmon fillets

  1. Easy recipe – you only need a few ingredients to make it.
  2. Quick prep – we all love recipes with a quick prep time, right?
  3. Nutritious meal – that is high in high-quality protein!
  4. Healthy dinner –  the health benefits of salmon definitely worth mentioning. This fish is one of the best sources of Omega 3 fatty acids. It is also rich in B Vitamins and potassium and other minerals.

Oven baked salmon fillets are definitely a proof that healthy recipe can taste delicious too. Just give it a try!

Raw Salmon Fillets on the Baking Tray

Oven baked salmon fillets ingredients:

  • Salmon fillets
  • Lemon
  • Salt
  • Black pepper
  • Butter
  • Cream cheese
How to Make Oven Baked Salmon Fillets Step 1

How do you bake salmon fillets?

Simply place the seasoned fillets (skin side down) onto a baking tray and bake until they are cooked through. That is it.

I also lined my tray with baking paper, which makes the cleaning easier. You can also use a silicone mat or a non-stick tray.

How to Make Oven Baked Salmon Fillets Step 2

How long do you cook salmon in the oven?

Please note that the time will always vary. This will depend on the size of your fillets and also on your oven (unfortunately, not every oven cooks the same way).

Salmon fillets cook relatively quickly so it’s important to keep an eye on them. These fillets weighed about 5 ounces per piece. I baked them at 400°F/200°C for about 15 minutes. If yours are not ready after 15 minutes, let them in longer.

They are ready when the meat easily falls apart.

How to Make Oven Baked Salmon Fillets Step 3

What side dished go well with salmon?

I personally prefer serving oven baked salmon fillets with a potato side dish. Among my absolute favorites are Rosemary Parmesan Roasted Potatoes, Creamy Potatoes au Gratin and Garlic Smashed Potatoes.

Light salads, roasted vegetables or couscous are also great options. However, if your favorite side dish is not on my list, just give it a go and you’ll see if you like the flavor combo.

After all cooking is all about trying new things and tasting new flavors, right?

Oven Baked Salmon Fillets with Mashed Potatoes

Useful tips for making oven baked salmon fillets

  • To achieve the best taste, use real butter. Don’t be tempted using any butter substitutes.
  • If you like to garnish this easy salmon dinner with some fresh herbs, then go ahead. Dill, parsley or chives are great choices.
  • Count with ⅓ pound (150 grams) of salmon per person.
  • The amount of salt and pepper you use is entirely up to you. I used about ½ teaspoon for all 4 fillets and a generous sprinkle of black pepper.
  • Salmon is juicy and flaky when cooked to perfection. If it is over-cooked, it turns dry and you might not enjoy it as much as you would like.

Guys, if you give this easy oven baked salmon recipe a go, please let me know what you think in the comments below!

Easy Oven Baked Salmon Fillets
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4.95 from 18 votes

Oven Baked Salmon Fillets

Oven baked salmon fillets are perfect for a weeknight dinner as well as any special occasion. Only a few ingredients and little time are needed to make this salmon dinner!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 4
Calories: 273
Author: Julia

Ingredients

  • 4 Salmon Fillets (5 ounces/150 grams each)
  • Salt and Pepper to taste
  • 1 Lemon
  • Butter
  • 4 tsp Cream Cheese
Prevent your screen from going dark

Instructions 

  • Preheat the oven to 400°F/200°C.
  • Cut the lemon in half. Cut one half into slices and set aside.
  • Place the fillets skin side down onto a baking tray lined with baking paper. Season them with salt and pepper and squeeze some lemon juice over.
  • Top each fillet with 2 thin slices of butter, a teaspoon of cream cheese and a slice of lemon.
  • Transfer the tray into the oven and bake at 400°F/200°C for 15 minutes or until cooked through.
  • Serve with a side dish of your choice.

Notes

  1. The amount of salt and pepper you use is entirely up to you. I used about ½ teaspoon for all 4 fillets and a generous sprinkle of black pepper.
  2. Real butter should not be substituted with any margarine.
  3. The cooking time might vary slightly. This will depend on the size of your fillets and your oven. The fillets are ready when the meat falls apart easily.
Course: Dinner, Lunch
Cuisine: American
Keyword: Fish Recipes, Oven Baked Salmon Fillets
Nutrition Facts
Oven Baked Salmon Fillets
Amount per Serving
Calories
273
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
5
g
31
%
Cholesterol
 
98
mg
33
%
Carbohydrates
 
2
g
1
%
Protein
 
30
g
60
%
Vitamin A
 
250
IU
5
%
Vitamin C
 
14.3
mg
17
%
Calcium
 
30
mg
3
%
Iron
 
1.4
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
Tried this recipe?Follow @happyfoodstube and tag #happyfoodstube
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Comments

  1. Jen says

    03/11/2018 at 17:48

    Simple recipes are the best. Great for busy weeknights!5 stars

    Reply
    • Julia | Happy Foods Tube says

      05/11/2018 at 07:46

      Exactly! :)

      Reply
  2. Mary says

    03/11/2018 at 17:56

    Oh my goodness this look absolutely amazing! It truly looks delicious! I can’t WAIT to try this! Thank you for this great recipe! So YUMMY!5 stars

    Reply
    • Julia | Happy Foods Tube says

      05/11/2018 at 07:46

      You are welcome!

      Reply
  3. Veena Azmanov says

    03/11/2018 at 19:33

    Baked Salmon Sounds Yummy…I am planning to make it for Dinner tonight for my Family.5 stars

    Reply
    • Julia | Happy Foods Tube says

      05/11/2018 at 07:47

      That’s great to hear :)

      Reply
  4. Lathiya says

    03/11/2018 at 19:46

    We all love fish in our family and this looks delicious and so easy to make with minimal ingredients..I love that5 stars

    Reply
    • Julia | Happy Foods Tube says

      05/11/2018 at 07:47

      Thank you!

      Reply
  5. Ellen says

    03/11/2018 at 19:52

    This just looks absolutely delicious! Love that it’s done in the oven. Pinning!

    Reply
    • Julia | Happy Foods Tube says

      05/11/2018 at 07:47

      Thanks, Ellen!

      Reply
  6. Lanz says

    28/06/2019 at 00:14

    Hi Julia! This is so great!!! I tried it and my son and hubby loved the dish! It takes a little time to finish from preparation to cooking yet it yields an awesome result. Thanks for this recipe!!5 stars

    Reply
    • Julia | Happy Foods Tube says

      01/07/2019 at 09:28

      You are welcome, Lanz! Thanks so much for finding time to leave feedback. Hope you find more recipes here you like.

      Reply
  7. Lynn says

    30/09/2019 at 14:40

    Great dish, quick and easy, my guests loved it.

    Reply
    • Julia | Happy Foods Tube says

      03/10/2019 at 08:12

      I am glad to hear that, Lynn.

      Reply
  8. Carmen says

    30/10/2019 at 22:42

    Just made this, very good and easy5 stars

    Reply
    • Julia | Happy Foods Tube says

      31/10/2019 at 07:17

      Thanks for your feedback, Carmen!

      Reply
  9. John says

    22/12/2019 at 21:49

    Baked in toaster oven. Used parchment paper on pan. Didn’t have cream cheese, used Kerry’s Irish butter with herbs. Delicious, will do again.5 stars

    Reply
    • Julia | Happy Foods Tube says

      27/12/2019 at 10:18

      That’s great to hear, John! Thanks for your feedback!

      Reply
  10. Kim says

    06/01/2020 at 23:50

    I’ve made this salmon dish several times and love it.
    My family loves it.5 stars

    Reply
    • Julia | Happy Foods Tube says

      08/01/2020 at 14:05

      Thanks so much for your feedback, Kim.

      Reply
  11. Julie Britt says

    13/01/2020 at 14:29

    Absolutely delicious and so easy to make. I prepared my fillets without cream cheese because I had none on hand. Even without the cheese, the fillets were 5-stars. I look forward to trying it with the cream cheese in the future. Should be decadent!5 stars

    Reply
    • Julia | Happy Foods Tube says

      16/01/2020 at 08:23

      Thanks so much for your feedback and rating, Julie! Hope you find more recipes you like on our blog!

      Reply
  12. Sally says

    16/01/2020 at 18:10

    It was very good and easy to do.

    Reply
    • Julia | Happy Foods Tube says

      17/01/2020 at 10:53

      Thank you for your feedback, Sally!

      Reply
  13. Quiency says

    21/01/2020 at 14:25

    I love it! Thank you very much for sharing. Even my mom, who usually criticizes what I cook, likes this particular dish.5 stars

    Reply
    • Julia | Happy Foods Tube says

      23/01/2020 at 10:02

      That’s so great to hear, Quiency! Hope you find more recipes you like on our blog :).

      Reply
  14. Dustin says

    18/11/2020 at 03:17

    This is my go-to recipe for salmon very tasty and easy to do.5 stars

    Reply
    • Julia | Happy Foods Tube says

      23/11/2020 at 10:48

      Thanks for your feedback, Dustin!

      Reply
  15. Azza says

    21/07/2021 at 17:20

    Absolutely delicious …. Everyone loved it5 stars

    Reply
    • Julia | Happy Foods Tube says

      02/08/2021 at 16:58

      That’s so good to hear!

      Reply
  16. Blitzo says

    28/06/2022 at 05:38

    Wow! so tasty and yummy the salmon fillet. My mom was so happy to get home from work to taste her favorite.5 stars

    Reply
    • Julia | Happy Foods Tube says

      10/07/2022 at 14:06

      Thanks so much for your feedback, Blitzo!

      Reply
  17. MJ says

    02/11/2022 at 01:59

    This was over the top! Just when you think that you can’t elevate something to the next level…..you nailed it! I served this for a dinner party and it was raved about. Thank you for sharing your scrumptious ideas :-)5 stars

    Reply
    • Julia | Happy Foods Tube says

      06/12/2022 at 16:11

      Thanks so much for your feedback! Hope you try more recipes from our blog. Happy Cooking!

      Reply
  18. Demo says

    27/01/2023 at 10:27

    I made this yesterday.. its officially my favorite way to make salmon now! Thank you so much!
    I covered my tray in foil for 15 min on 200 c then opened it and turned the broiler for a couple of minutes 🤍

    Reply
    • Julia | Happy Foods Tube says

      30/01/2023 at 08:49

      You are welcome, Demo! Thank you for your feedback! :)

      Reply

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Julia - Happy Foods Tube Hey! I am Julia. Follow me and I’ll show you that cooking & baking from scratch can be quick, easy and delicious! Read More…

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