Simple Sweet & Sour Chicken

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This simple sweet and sour chicken dinner is the perfect weeknight meal. Juicy chicken pieces with pineapple and peppers are ready on your table in 30 minutes!

Simple Sweet and Sour Chicken Picture

Today I have for you this simple sweet and sour chicken recipe. I don’t know why it took me so long to make this recipe because truth be told sweet and sour chicken has been my favorite since I tasted it for the first time 13 years ago in Scotland.

It’s not like it’s a Scottish national dish but until then I had no idea there was such thing as sweet and sour chicken. Well, what can I say! I was young…

Speaking of Scotland… Guys, I highly recommend putting this place on your bucket list! There are several reasons why you should visit Scotland but I tell you that searching for Loch Ness monster should definitely be one of them! I was not lucky enough to see “Nessie” but you might!

So when living in Scotland we would make sweet and sour chicken almost every week. But to be honest with you we would just buy the sauce and add chicken.

Well, back then I didn’t know making it from scratch was so easy! So guys, if you have 30 minutes to spare you must try this simple sweet and sour chicken.

Simple Sweet and Sour Chicken Photo

If you are looking for more chicken meal ideas have a look at these easy recipes:

How to make sweet and sour chicken?

How do you make sweet n sour sauce?

Would you believe me that if I told you that it is easier than you think? Well, then you must trust me because making homemade sweet and sour chicken IS EASY.

The sauce is made of water, tomato ketchup, pineapple juice (sweetened), vinegar and brown sugar. First you will fry the quartered onions, diced bell pepper and ginger for about a minute. I like to separate the layers of each quartered onion. That way they need less time to cook.

Now it’s time to add the sauce ingredients. Simmer this for a minute, throw half-cooked chicken pieces in and continue cooking until the chicken is ready and the sweet and sour sauce has thickened. This will take about 5 minutes.

Simple Sweet and Sour Chicken Pic

How to half-cook/pre-cook the chicken:

Get a large frying pan. Heat up some oil and throw in chicken breast cubes that you have coated in corn starch and seasoned with some salt. You don’t want to cook the chicken completely as you want to end up with juicy pieces. That is why we half-cook it. This will take about 2 minutes. Don’t forget to stir the chicken.

Simple Sweet and Sour Chicken Photos

Ingredient substitutions:

  • Brown sugar – regular granulated sugar.
  • Sunflower oil – you can use olive oil.
  • Rice vinegar – white wine vinegar or any other will do.
  • Bell pepper – you can omit this, if you don’t like it or don’t have it on hand.
Simple Sweet and Sour Chicken Image
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5 from 1 vote

Sweet & Sour Chicken

This simple sweet and sour chicken dinner is the perfect weeknight meal. Juicy chicken pieces with pineapple and peppers are ready on your table in 30 minutes!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4 Portions
Author: Julia

Ingredients

  • 1 pound Chicken Breasts (450 grams)
  • 2 tablespoon Corn starch
  • 1 teaspoon Salt
  • 4 tablespoons Sunflower Oil
  • 2 Onions , medium (quartered & layers separeted)
  • 1 tablespoon Fresh Ginger , shredded (roughly the size of your thumb)
  • cup Pineapple Pieces
  • 1 Bell Pepper green, yellow or red

Sauce:

Instructions 

  • Mix diced chicken breasts with corn starch.
  • Heat 2 tablespoons of oil and fry chicken until half-cooked. Transfer in a bowl and set aside.
  • Again heat 2 tablespoons of oil and add quartered onions, diced bell peppers and grated ginger. Fry for a minute before adding pineapple pieces, water, ketchup, pineapple juice, vinegar and brown sugar.
  • Simmer 1 minute and add the chicken. Cook for about 5 minutes or until the chicken is ready.
  • Serve with rice.
  • Enjoy!

Nutrition

Calories: 490 kcal (25%), Carbohydrates: 58 g (19%), Protein: 26 g (52%), Fat: 17 g (26%), Saturated Fat: 2 g (13%), Cholesterol: 72 mg (24%), Sodium: 993 mg (43%), Potassium: 960 mg (27%), Fiber: 4 g (17%), Sugar: 46 g (51%), Vitamin A: 1225 IU (25%), Vitamin C: 67.7 mg (82%), Calcium: 61 mg (6%), Iron: 1.5 mg (8%)
Course: Dinner, Lunch
Cuisine: Asian
Did you make this recipe? I’d love to hear how it turned out! Leave a comment and rating below or tag me on Instagram @happyfoodstube.
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10 Comments

  1. Sweet and sour is such a fabulous flavor and I am intrigued by your recipe. It sounds so delicious and especially with rice!

  2. This sounds like such a delicious dish — I think I may add a few drops of hot sauce — cause we like a little kick in this house!

  3. Love how easy this is to make! YUM! And also Scotland is the best – I traveled around there for 2 weeks in 2013 and absolutely loooved it!

  4. I love sweet and sour chicken and haven’t had it in ages! It looks so appetising, will have to make it soon. Thanks for the reminder :)5 stars