Simple Vegetable Stock (Two Ways)

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Homemade vegetable stock makes everything taste better. Use it to add flavor to soups, stews, rice dishes and pasta sauces. It’s also a great way to use up leftover vegetables from the fridge.

Vegetables and parsley in a Dutch oven filled with water for simple vegetable stock.
Vegetable stock ingredients on a tray: onions, carrots, celery, garlic, parsley and seasonings.

In this post, I’m sharing vegetable stock two ways:

Stock with sautéed vegetables

Sauté all the vegetables first (about 5 to 10 minutes). Keep an eye on them so they don’t burn. Add salt, black peppercorns, bay leaf and parsley, then pour in water. Bring to a simmer and cook covered.

This method gives you a deeper color and a slightly cloudy stock.

Sautéing onions, carrots and celery in a Dutch oven.
Sautéed stock gently simmering with onions, carrots, celery and parsley.

Stock without sautéing

A slightly quicker option that gives you a clearer, lighter stock. It’s a good choice when you don’t want to go the extra mile and prefer saving time. It’s also lighter in color, but if you leave onion skins on, it will turn darker.

All you do is cut the vegetables into chunks, add seasoning and parsley and pour in water. Then simmer, again with the lid on.

Choose sautéed vegetables for deeper flavor and color. Choose no-sauté for a lighter, clearer stock.

Pouring water into a pot with vegetables and herbs for homemade veggie stock.
Stock ingredients in a Dutch oven before simmering, with parsley, onions, carrots and celery.

Can I use scraps and peels to make the broth?

Yes, you can and many people do. I don’t and here are the reasons why:

  1. Most of my scraps are cut-offs of veggies I don’t want to eat or they are dirty. And I don’t want my family to eat them either. If yours are clean and you don’t mind, then by all means use the scraps. Just rinse them well.
  2. When the stock is ready, I puree most of the veggies in a blender and freeze them in small portions for later use. My kid does not want to eat vegetables, so I often add a portion (or two) to chicken noodle soup or other sauces, where this blends nicely in without overpowering other flavors. It’s like a homemade, cooked bouillon. I also add a few “frozen veggie cubes” to various sauces for pasta, like Bolognese sauce.
Cooked vegetables after straining, ready to blend or discard.
Strained vegetables. Save them if you plan to puree and freeze.
Frozen vegetable puree portions for adding to soups and sauces.
Frozen veggie portions for soups and sauces.

Storage

Vegetable stock will keep up to 4 days in the fridge. Keep it in a glass jar, sealed container or pot covered with a lid.

Or freeze it in freezer-friendly containers for up to 3 months. For smaller portions, fill ice cube trays and add to sauces or whenever you need them.

Homemade stock in glass jars with onions, carrots and parsley nearby.

Recipe FAQ

Where to use homemade vegetable stock?

You can use it in dishes that call for water or stock/broth.
Sauces: to thin a sauce or deglaze a pan.
Rice dishes: Italian risotto or Spanish paella.
Soups or stews: I often use it when making vegetable soup or minestrone soup.
Grains: anything you are cooking that requires a liquid.

Can you make vegetable stock with what you have in the fridge?

While you can use various types of veggies, avoid cauliflower, broccoli or cabbage. They can add bitterness.
I also avoid using bell peppers in this recipe but often add a little when I make chicken stock from scratch.

How much salt should I use?

I use 1 teaspoon per 1 quart (1 liter) of water (4 cups). For a low-sodium stock, use ½ teaspoon or skip the salt.

Two jars of vegetable stock showing darker sautéed stock and lighter clear stock.
Sautéed stock (darker, cloudier) vs no-sauté stock (lighter, clearer).

More homemade stock recipes

  • Fish Stock: Made in the Instant Pot (pressure cooker), but you can simmer it on the stove as well.
  • Instant Pot Turkey Stock: A great way to use up leftover turkey bones and turn them into a flavorful stock for soups, gravies and risotto.
  • Instant Pot Chicken Stock: For a stovetop version, simmer it for 2 hours.
Close-up of a Dutch oven packed with onions, carrots, celery, bay leaf and parsley for vegetable stock.
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Simple Vegetable Stock (Two Ways)

A simple homemade vegetable stock you can make with sautéed vegetables or without. Freezer-friendly and great to have on hand for everyday cooking.
Prep Time10 minutes
Cook Time50 minutes
Total Time1 hour
Servings: 7 cups (about 1.65 liters)
Author: Julia

Ingredients

  • 1 tablespoon olive oil see note 1
  • 3 large onions peeled and quartered, see note 2
  • 4 large carrots peeled and cut into chunks
  • 6 large celery ribs (stems), cut into chunks, see note 3
  • 6 cloves garlic peeled
  • 1 bay leaf
  • 10 black peppercorns
  • 1 teaspoon salt optional, see note 4
  • 8 cups water 2 quarts (2 liters)
  • fresh parsley a bunch, see note 5

Instructions 

Option 1: Stock with sautéed vegetables

  • In a medium pot or Dutch oven (at least 4 quarts/4 liters), heat 1 tablespoon olive oil over medium to medium-low heat.
  • Add 3 large onions (peeled, quartered), 4 large carrots (peeled, cut into chunks), 6 celery ribs (cut into chunks), and 6 garlic cloves.
  • Sauté for about 10 minutes, stirring occasionally, until the vegetables soften and pick up a little color.
  • Add 1 bay leaf, 10 black peppercorns, 1 teaspoon salt (optional), 8 cups water (about 2 liters), and a bunch of fresh parsley.

Option 2: Stock without sautéing

  • Add everything to a medium pot or Dutch oven (at least 4 quarts/4 liters): 3 large onions (peeled, quartered), 4 large carrots (peeled, cut into chunks), 6 celery stalks (cut into chunks), 6 garlic cloves, 1 bay leaf, 10 black peppercorns, 1 teaspoon salt (optional), 8 cups water (about 2 liters), and a bunch of fresh parsley.

Both options

  • Cover with a lid and bring to a gentle simmer. Reduce heat to low and simmer covered for 40 minutes.
  • Strain the stock through a fine-mesh sieve into a bowl or pot. Save the vegetables if you plan to puree and freeze them (see note 2).

Cooling

  • An ice bath works best: place the container in a larger bowl or sink filled with ice and cold water and stir occasionally until cooled, then refrigerate.

Notes

  1. Use olive oil only if you are sauteing the vegetables.
  2. I peel all my vegetables because after I strain them, I puree them (leave out the peppercorns), freeze in individual portions and use later to thicken soups and sauces, add extra veggies or boost flavor. You can leave peels on, (onion skins will darken the stock), just rinse everything well and remove any dirt.
  3. Celery leaves are great for stock too.
  4. Salt is optional. If you want to keep it low-sodium, leave it out and season later. If you like to add more salt, increase to 1 teaspoon per 4 cups (1 liter) of water.
  5. General guideline: Use at least 1 pound (500 grams) of vegetables per 4 cups (1 liter) of water.
  6. Skipping the sauté saves about 10 minutes.
  7. Fresh parsley is one of the best herbs to flavor a stock or broth. Add a good handful or as much as you like.
  8. Storage: Refrigerate up to 4 days (Use glass jars, pot covered with a lid or plastic containers) or in the freezer up to 3 months (Use freezer-friendly containers).
  9. Use: Soups, stews, rice dishes, pasta sauces or other vegetable sauces, …

Nutrition

Serving: 1 cup, Calories: 66 kcal (3%), Carbohydrates: 11 g (4%), Protein: 1 g (2%), Fat: 2 g (3%), Saturated Fat: 0.3 g (2%), Polyunsaturated Fat: 0.3 g, Monounsaturated Fat: 1 g, Sodium: 382 mg (17%), Potassium: 263 mg (8%), Fiber: 2 g (8%), Sugar: 5 g (6%), Vitamin A: 7133 IU (143%), Vitamin C: 12 mg (15%), Calcium: 47 mg (5%), Iron: 1 mg (6%)
Course: Condiment
Cuisine: American
Did you make this recipe? I’d love to hear how it turned out! Leave a comment and rating below or tag me on Instagram @happyfoodstube.
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