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Blueberry Coconut Milk Smoothie with Oats

Easy Blueberry Coconut Milk Smoothie Recipe

Blueberry Coconut Milk Smoothie with Oats. This delicious breakfast drink is packed with antioxidants, protein, fiber, minerals and vitamins!

Blueberry Coconut Milk Smoothie with Oats Photo

Guys, if you like blueberries, you will love this protein rich blueberry smoothie! It is super easy to make and ready on your table in about 5 minute!

I like breakfast. What am I saying?! I love breakfast! For some reason, in my eyes nothing beats breakfast! I am not sure if I have a favorite breakfast recipe.

These days, when everyone is in a hurry many people tend to skip breakfast. I admire them all because I couldn’t do it! It looks like my body is somehow dependent on breakfast.

Now when I say breakfast I imagine various foods and drinks I like. What about you? Do you eat the same thing every morning?

I know some people do but I find there are so many delicious breakfast options out there that it would be a shame not to try them. Of course, some of them take time to prepare so I save them for weekends or special occasions!

Blueberry Coconut Milk Smoothie with Oats Pic

When I am pressed for time all I do is grab a toast with butter and some toppings. But this kind of breakfast doesn’t keep me full for long so I prefer smoothies like this Dairy-Free Almond Smoothie.

I also like eating Greek yogurt with this Dark Chocolate Granola. If I feel like I need some bacon in my life I make Bacon & Parsley Toast Delight. Now that doesn’t mean this is the only way we eat bacon in our house because that’s one of my favorite foods!

If you are looking for quick breakfast recipes, this blueberry coconut milk smoothie is the thing! You can have it instead of a drink or have it as a main breakfast dish. You should get 2 cups of this smoothie recipe.

However, if you are not planning on eating anything else I recommend 2 cups per person. I like drinking this easy homemade smoothie while having a toast or something else so one cup is enough for me.

Blueberry Coconut Milk Smoothie with Oats Photos

So what exactly is in this healthy smoothie? You already know there are oats and blueberries. Now add some coconut milk, chia seeds, Greek yogurt, honey and process these in a blender until smooth. It literally takes no more than 5 minutes! Isn’t it great? Plus blueberries are packed with nutrients that help us stay healthy!

I normally start off with grinding the oats until I get powder-like consistency. My tiny blender seems to handle the blending better this way. So only after I add the rest of the ingredients to my blender and blend until smooth. If you have a good powerful blender I guess this doesn’t matter.

Honey is my favorite sweetener but you can add agave syrup instead. You could also omit it if you feel like it is sweet enough for you. The frozen blueberries I bought were not sweet at all!

Blueberry Coconut Milk Smoothie with Oats Picture

So what do you think? I love everything about it. The richness, coconut aroma, blueberry taste & its health benefits!

By the way, you can experiment with the flavors here. Feel free to add more oats, chia seeds, blueberries or omit yogurt, if you wish (but don’t forget to add more blueberries)!

Also check out these homemade smoothie recipes!

Blueberry Coconut Milk Smoothie with Oats Image
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5 from 5 votes

Blueberry Coconut Milk Smoothie with Oats

Blueberry Coconut Milk Smoothie with Oats. This delicious breakfast drink is packed with antioxidants, protein, fiber, minerals and vitamins.
Prep Time5 mins
Total Time5 mins
Servings: 2 Cups (17oz)
Calories: 457
Author: Julia

Ingredients

  • 1 cup Frozen Blueberries
  • 1 cup Coconut Milk
  • 1/3 cup Greek Yogurt
  • 1/3 cup Rolled Oats
  • 2 tbsp Organic Honey
  • 2 tbsp Chia Seeds
  • 1 tbsp Desiccated Coconut (optional)
Prevent your screen from going dark

Instructions 

  • Throw the oats in a blender and pulse until you get nice flour like texture. Add the rest of the ingredients in and pulse smooth.
  • Pour in a glass and enjoy right away!

Notes

If you wish to garnish your smoothie with some chia seeds, oats, blueberries – set a few of each aside before throwing them in the blender. You will get 2 cups (17 oz) out of this recipe. However, some might find it enough for one person only.
Course: Breakfast, Drink
Cuisine: American
Keyword: Blueberry Smoothie Recipe, Smoothies with Coconut Milk
Nutrition Facts
Blueberry Coconut Milk Smoothie with Oats
Amount per Serving
Calories
457
% Daily Value*
Fat
 
29
g
45
%
Saturated Fat
 
21
g
131
%
Cholesterol
 
1
mg
0
%
Sodium
 
31
mg
1
%
Potassium
 
450
mg
13
%
Carbohydrates
 
46
g
15
%
Fiber
 
7
g
29
%
Sugar
 
25
g
28
%
Protein
 
10
g
20
%
Vitamin A
 
40
IU
1
%
Vitamin C
 
8.3
mg
10
%
Calcium
 
140
mg
14
%
Iron
 
5.4
mg
30
%
* Percent Daily Values are based on a 2000 calorie diet.
** As an Amazon Associate I earn from qualifying purchases.
Tried this recipe?Follow @happyfoodstube and tag #happyfoodstube
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Comments

  1. Lisa | Garlic & Zest says

    25/02/2017 at 14:10

    I would never think to put oats in a smoothie. I usually opt for a frozen banana to make it thick and milk-shake-y! I’ll have to try your method. Love that gorgeous purple color!

    Reply
    • Julia | Happy Foods Tube says

      26/02/2017 at 11:54

      Oats are a great option. Let me know what you think!

      Reply
  2. Deanna says

    25/02/2017 at 16:39

    YUM! I am on smoothie kick right now and cant wait to try this!

    Reply
    • Julia | Happy Foods Tube says

      26/02/2017 at 11:56

      :) Hope you’ll like it. I do a lot! :)

      Reply
  3. Raia Todd says

    25/02/2017 at 17:11

    Beautiful! I’ve never had a smoothie I didn’t love, and this one looks delicious! Love the addition of yogurt and chia!5 stars

    Reply
    • Julia | Happy Foods Tube says

      26/02/2017 at 11:56

      Thank you Raia!

      Reply
  4. Kavey at Kavey Eats says

    25/02/2017 at 17:14

    Love fruit smoothies as both breakfast or a mid-morning pick-me-up. I’ve not yet added oats to mine and want to try this next. The colour of this is just gorgeous!

    Reply
    • Julia | Happy Foods Tube says

      26/02/2017 at 11:59

      Thanks a lot, Kavey! I sometimes make them instead of an afternoon snack! :)

      Reply
  5. Cliona Keane says

    25/02/2017 at 17:53

    This smoothie looks like the perfect start to my day! So healthy, filling and delicious, it’d get you off on the right foot no doubt!5 stars

    Reply
    • Julia | Happy Foods Tube says

      26/02/2017 at 12:02

      Thank you, Cliona. I agree with you totally – it’s a great way to start off a new day! :)

      Reply
  6. Nancy says

    13/10/2020 at 11:28

    Love the combination of the coconut and berries.5 stars

    Reply
    • Julia | Happy Foods Tube says

      14/10/2020 at 14:01

      Thanks for your feedback, Nancy.

      Reply
  7. Linda says

    20/08/2021 at 14:30

    Tasty, healthy, filling – very thick. A nice change from a simple bowl of oatmeal. Thanks for the recipe!5 stars

    Reply
    • Julia | Happy Foods Tube says

      30/08/2021 at 10:45

      You are welcome, Linda! Thanks for the feedback and rating.

      Reply

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