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All Recipes Breakfast Healthy Corner Latest Recipes

Coconut Mango Overnight Oats

Coconut Mango Overnight Oats Pinterest Collage

Coconut Mango Overnight Oats is the perfect breakfast for people on the go, busy families or anyone who loves fuss-free breakfast. Fill a jar, place it in the fridge and enjoy the following morning!

Coconut Mango Overnight Oats in a jar

Guys, making coconut mango overnight oats is quick and easy, even your kids can do it!

Truth be told, I was not very keen on overnight oats at first but once I figured out how quick this breakfast is to put together, I was hooked.

To make this coconut mango overnight oats vegan, simply substitute the cow’s milk for any vegan-friendly milk. If you don’t eat honey, just use another sweetener or dates.

Now if you are looking for more easy breakfast recipes, here are my suggestions for you:

  • Blueberry Coconut Milk Smoothie with Oats
  • Breakfast Oatmeal Cups
  • Blueberry Coffee Breakfast Smoothie

Easy to make Coconut Mango Overnight Oats

Do you eat overnight oats hot or cold?

It is entirely up to you! I personally prefer them warm so I heat mine in the microwave first.

Can you make overnight oats with water?

Well, you can. Just note that they will taste different as water has no taste at all. I suggest adding more mango or honey (or dates) to fully enjoy this breakfast.

Can you make overnight oats with quick oats?

Yes, you can.

Ingredients needed to make coconut mango overnight oats

  • Rolled Oats
  • Salt
  • Milk
  • Chia Seeds
  • Mango
  • Shredded Coconut
  • Honey

Pouring milk into Coconut Mango Overnight Oats

How to make coconut mango overnight oats

You will need a glass jar or a glass (or a bowl) that is large enough for the ingredients. Now all you have to do is throw everything in, give it a shake/mix (or not) and place it in the fridge. I like to cover the glass or bowl with cling film or seal the jar with a lid before I put it in the fridge.

The following morning you can either eat this quick breakfast cold or warm. If you like your oats warm (like me), then heat them up in the microwave.

Now I use frozen mango pieces to make these overnight oats because they are convenient and easily available. If you use fresh mango, I recommend dicing and freezing the rest of it for later use.

Homemade healthy breakfast Coconut Mango Overnight Oats

Ingredient substitutions/alternatives:

  • Honey – use any sweetener you like (agave syrup, maple syrup, …). Chopped dates work also well.
  • Chia seeds – you can omit these completely.
  • Shredded coconut – desiccated coconut, coconut flakes (or skip this ingredient completely).
  • Milk – almond milk, soy milk, coconut milk drink.

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Healthy Coconut Mango Overnight Oats
Print Pin
5 from 9 votes

Coconut Mango Overnight Oats

Coconut Mango Overnight oats is the perfect breakfast for people on the go, busy families or anyone who loves fuss-free breakfast. Fill a jar, place it in the fridge and enjoy the following morning!
Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Easy Overnight Oats Recipe, Mango Overnight Oats Recipe
Servings: 1 Portion
Calories: 483
Author: Julia

Ingredients

  • 1 cup Rolled Oats
  • A pinch of Salt
  • 1 cup Milk
  • 1 tsp Chia Seeds
  • ½ cup Diced Mango , frozen or fresh
  • 1 tsp Shredded Coconut
  • 2 tsp Honey , optional

Instructions

  • Place the oats in a jar. Add in a pinch of salt. Pour over the milk and add the rest of the ingredients. Mix.
  • Place in the fridge overnight.
  • Take it out the following morning and enjoy cold or warm.

Notes

  1. The amount of honey, coconut and mango can be adjusted to your liking.
  2. Chia seeds – if you decide to add more just bear in mind that they suck up a lot of liquids so you might need to increase the milk as well.
  3. Make it vegan by using a diary-free milk option and substituting honey for other sweetener.
Nutrition Facts
Coconut Mango Overnight Oats
Amount Per Serving
Calories 483 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 4mg1%
Sodium 122mg5%
Potassium 814mg23%
Carbohydrates 83g28%
Fiber 10g42%
Sugar 26g29%
Protein 20g40%
Vitamin A 1395IU28%
Vitamin C 30mg36%
Calcium 366mg37%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.
** Happy Foods Tube is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.
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Comments

  1. Danielle says

    15/02/2018 at 15:31

    I love this! I haven’t tried making overnight oats yet, but I really need to. I love the coconut here :-)5 stars

    Reply
    • Julia | Happy Foods Tube says

      15/02/2018 at 18:11

      Danielle, once you try making overnight oats, you won’t wanna go back to the cooked ones! Trust me :)

      Reply
  2. Traci says

    15/02/2018 at 16:03

    Love overnight oats any day of the week! I need to make them more often though…and use up that frozen fruit I have stashed in the freezer! These look beautiful…I’ll be sharing the recipe!

    Reply
    • Julia | Happy Foods Tube says

      15/02/2018 at 18:12

      Thank you so much, Traci!

      Reply
  3. April says

    15/02/2018 at 16:11

    This looks super good! It reminds me of a nice summer morning! I love oats and I eat it all year long! Saving this so that my son and I can try it! He loves oats too!5 stars

    Reply
    • Julia | Happy Foods Tube says

      15/02/2018 at 18:13

      I hope you like this flavor combo! It’s one of my favorite :)

      Reply
  4. Emily says

    15/02/2018 at 16:23

    I need some new healthy breakfast recipes, this looks sooo delicious and I can’t wait to try it!5 stars

    Reply
    • Julia | Happy Foods Tube says

      15/02/2018 at 18:13

      Thank you, Emily :)

      Reply
  5. Veena Azmanov says

    15/02/2018 at 17:26

    I still have to get use to overnight oats. Love mango in my breakfast oats and coconut sounds like a perfect combination. Saving this for later. yum!5 stars

    Reply
    • Julia | Happy Foods Tube says

      15/02/2018 at 18:16

      Thank you, Veena.

      Reply
  6. mira says

    16/02/2018 at 06:06

    I love overnight oats and make them all the time! Can’t wait to try this combination!5 stars

    Reply
    • Julia | Happy Foods Tube says

      16/02/2018 at 09:02

      Thanks, Mira! Let me know what you think :)

      Reply
  7. Natalie says

    17/02/2018 at 10:52

    I love overnight oats and this combination of mango and coconut is simply delicious I just can’t wait to try it!5 stars

    Reply
    • Julia | Happy Foods Tube says

      17/02/2018 at 18:30

      You will love it, Natalie :)

      Reply
  8. Priya says

    23/02/2018 at 20:20

    Overnight oats are one of the best breakfast you can have… Its delicious , satisfying and super healthy recipe…

    Reply
    • Julia | Happy Foods Tube says

      24/02/2018 at 09:08

      Absolutely! :)

      Reply
  9. Maureen says

    14/05/2019 at 14:39

    I prepped this oatmeal recipe last night and my 19 month old granddaughter and I are enjoying it right now. It is so delicious! We can’t get enough! I used almond milk, just a tsp of real maple syrup, no salt, and fresh mango which I diced up and added just prior to serving. Oh and I heated it just enough to take the chill off and added some frozen blueberries because my granddaughter LOVES blueberries! Yummy!! We eat oatmeal almost every day and this will be a staple for sure. Thank you Julia for this deliciously satisfying recipe! I look forward to trying out more!

    Have a great day😊5 stars

    Reply
    • Julia | Happy Foods Tube says

      15/05/2019 at 08:39

      Thanks so much for finding time to leave the feedback. I am so happy to hear that you and your granddaughter enjoyed this. Have a lovely week :)

      Reply
  10. Jamie says

    23/05/2019 at 04:29

    I’m a uni student so I love overnight oats cause it saves me heaps of time. Tried this recipe and was soooo good. Used water instead of milk and added a teeny bit of almond butter for protein. Tasted amazing!5 stars

    Reply
    • Julia | Happy Foods Tube says

      23/05/2019 at 10:46

      Hi Jamie. Thanks so much for your feedback and the tip about adding almond butter!

      Reply

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